Lucas Valente Wins The SJJIF World Championship
Lucas Valente won the World Championship at the 2019 Sport Jiu-Jitsu International Federation (SJJIF) in the Black Belt Adult 18 Light Division.
"After the very first session with Coach Bill Cole I wasn't sure if he was a mental coach or a magician who got inside my mind. The reason why is because he would understand, in the most genuine way possible, everything that I was saying and feeling and he gave me specific mental exercises that simply made me feel the way I needed to feel.
I always had the best people by my side, and when Coach Bill came into my training and my life things got even greater! He taught me how to access and control my feelings at the right times and at the right moments.
I grew up in the Jiu Jitsu world so hard work and dedication were always an obligation to me, but the more professional things were getting to me, the more I noticed that the mental part was a huge part in the sport as well. With Coach Bill's coaching and teachings I'm able to have laser focus, stay extremely cool under pressure on the biggest Jiu Jitsu stages in the world, collecting numerous titles.
Even more important for me than the mental strategies, mental preparation and day by day mental techniques that he teaches me is his teaching on how to "get in the zone on purpose", a nearly magical place where all you feel is positive and confident feelings.
Your mind doesn't get stuck on any thought, and both your mind and your body flow in perfect connection. You're able to focus only on what matters, and once you are there you feel unstoppable!
I'm forever grateful for everything Coach Bill taught me, what he teaches me, and what he will still teach me. He is always there when I need him."