Psychology Of Tennis Discover This Secret Edge For Your Game
Three of the biggest legends in
pro tennis history John McEnroe, Bjorn Borg and Jim Courier
all say that the psychology of tennis is critical to their
success. How about you? Do you use it to get that special edge?
Here are eight major ways you can utilize the psychology of tennis
to help you improve faster and create more sustainable success in
The Psychology Of Tennis
Discover This Secret Edge For Your Game
Bill Cole, MS, MA
Founder and CEO
William B. Cole Consultants
Silicon Valley, California
"I think it's the mark of a great player to
be confident in tough situations."
John McEnroe, former world's number one player and winner
of the U.S. Open four times, and Wimbledon three times.
"My strongest point is my persistence. I never give up in a match.
However down I am, I fight until the last ball. My list of matches
shows that I have turned a great many so-called irretrievable defeats
Bjorn Borg, former world's number one player and winner of
the French Open six times, and Wimbledon five times.
"It's very, very dangerous to have your self-worth riding on
your results as an athlete."
Jim Courier, former world's number one player and winner of
the Australian Open and French Open
Here are three of the biggest legends in pro tennis history
John McEnroe, Bjorn Borg and Jim Courier all saying that
the psychology of tennis is critical to their success. How about
you? Do you know about the psychology of tennis? Do you use it to
get that special edge? Here are eight major ways you can utilize
the psychology of tennis to help you improve faster and create more
sustainable success in your tennis.
- The Psychology Of Tennis Helps You Get In The Zone. The
zone is that special place where performance magic happens. When
you know tennis psychology, you can call forth the zone far more
- The Psychology Of Tennis Helps You Handle Distractions.
Laser focus is what champions possess. When you have this, distractions
melt away. The psychology of tennis teaches you how to manage
your mind and train and aim that focus, under pressure.
- The Psychology Of Tennis Helps You Raise Your Game Under
Pressure. If you want to win more, against better and better
competition, you must know how to raise your game. The psychology
of tennis teaches you this.
- The Psychology Of Tennis Teaches You How To Picture Success.
Champions put pictures in their mind that lead to success. You
can learn to do this so you learn faster and perform better.
- The Psychology Of Tennis Builds Your Confidence. If
there is one thing everyone wants, it is confidence. The psychology
of tennis teaches you how to tap into your deepest confidence,
and apply it to the competitive arena.
- The Psychology Of Tennis Gives You Insights About Momentum.
Tennis matches are won and lost around momentum. The psychology
of tennis shows you how to notice this momentum, grab onto it,
and not let go until you win.
- The Psychology Of Tennis Stops Self-Sabotage. Self-sabotage
means you beat yourself before you begin, or quash your chances
of success, even when success seems within reach. The psychology
of tennis teaches you to recognize this tendency within you, eliminate
it and claim what is rightly yours.
- The Psychology Of Tennis Helps You Manage Pressure.
Champions embrace pressure. They know it helps them raise their
game. The psychology of tennis helps you realize this also, and
adjust your thinking so you can operate to your potential under
Now that you have an overview of the psychology
of tennis, I know this will help you in improving your mental game.
about Bill's book, The
Mental Game of Tennis, or purchase
the book from Amazon.com.
The Israeli Davis Cup Team recommends Bill as a premier mental game
"Bill is a very talented and deeply-knowledgeable mental game
coach. His ability to help our players stay motivated, focused and
on-track is just excellent. Bill really takes the time to understand
people, to listen and to figure out what each person needs to achieve
and excel. He has crafted a comprehensive mental game peak performance
program for us, as a mental game advisor to individual players and
team mental game coach for team practice sessions. He is a master
mental game coach. He is one of the top peak performance coaches
on the Pro Tennis Tour. More players on the pro tour could use his
For a comprehensive overview of your mental abilities you need
an assessment instrument that identifies your complete mental strengths
and weaknesses. Here is a free, easy-to-take 65-item sport
psychology assessment tool you can score right on the spot.
This assessment gives you a quick snapshot of your strengths and
weaknesses in your mental game. You can use this as a guide in creating
your own mental training program, or as the basis for a program
you undertake with mental
game coach Bill Cole, MS, MA to improve your mental game. This
assessment would be an excellent first step to help you get the
big picture about your mental game.
Bill Cole, MS, MA. All rights reserved.
Bill Cole, MS, MA, a leading authority
on peak performance, mental toughness and coaching, is founder and
CEO of William B. Cole Consultants, a consulting firm that helps
organizations and professionals achieve more success in business,
life and sports. He is also the Founder and President of the International
Mental Game Coaching Association (www.mentalgamecoaching.com),
an organization dedicated to advancing the research, development,
professionalism and growth of mental game coaching worldwide. He
is a multiple Hall-Of-Fame honoree as an athlete, coach and school
alumnus, an award-winning scholar-athlete, published book author
and articles author, and has coached at the highest levels of major-league
pro sports, big-time college athletics and corporate America. For
a free, extensive article archive, or for questions and comments
visit him at www.MentalGameCoach.com.
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