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Procoach Systems

Take This Personal Life Assessment

Achieve More, And Gain More Life Satisfaction

You have only one life. How is yours going? Are you achieving all you want? Are you getting where you want to go fast enough? Is the quality of your life what you want it to be? How much satisfaction is your life bringing you? How are your relationships? Are you satisfied with your income and overall financial picture? What things are missing in your life? If you could make significant changes, how quickly would they bring you closer to reaching your full potential?

This personal assessment tool will quickly provide you with the big picture in your life. It will help you begin to identify your strong points, reveal your needed development areas and provide a focus for any coaching session. It will also serve as a launching point for understanding how the personal coaching process will unfold. This assessment is very simple and easy to complete, and should take you around 5 minutes.

If you've hired me as your personal coach, please fill out this form and press the Submit button at the end of the assessment to email this back to me before our first coaching session. You may also use this form for your own self-analysis, to begin working on your personal skills.

Here's how to complete the following 69-item Personal Skills Assessment.

1. Review this list of personal topics and select the number 1 next to the items that seem MOST important and URGENT to you to be WORKED ON FIRST.

2. Select the number 2 next to those that seem NEXT most important to work on.

3. Select the number 3 next to those that seem to be in the THIRD TIER of importance.

4. Leave a blank space next to those which DON'T seem to be important now, or at all, or which DO NOT APPLY to you.

5. Select the QUESTION MARK (?) next to those with which you are unfamiliar and would like clarification.

6. If there are any areas or concerns you would like to address NOT LISTED here, please enter them in the Questions or Comments section at the end of this form.

7. Please be sure to print this page after you have entered your responses and BEFORE you click the Submit button, so you'll have a record of your responses. I have found that repeated review of this assessment is quite helpful in allowing you to continue to see new personal vistas.

Here we go with the assessment.

 

Personal Life Assessment

Which of these 69 life issues would you like to know more about, get under control and master? Which ones are holding you back from reaching your full potential?

Please select the appropriate entry for each issue.
1 = most important, 2 = next most important, 3 = third tier of importance,
blank = not important or doesn't apply, ? = needs clarification.

Name and e-mail address are required entries.

 
  Name:    
  E-mail address:    
 
  1.   Improve Confidence

  2.   Better Mental Toughness

  3.   Performance Consistency

  4.   Remove A Self-Critical Attitude

  5.   Reduce Frustration, Fears, Or Worries

  6.   Fix A Negative Attitude

  7.   Remove Mental Blocks

  8.   Deal With Distractions

  9.   Stop Nerves And Tension

  10.   Deal With Slumps, Brown-Out And Burnout

  11.   Improve Motivation

  12.   Get Into The Zone

  13.   Build Mental Discipline

  14.   Life Changes And Transitions

  15.   Financial Success

  16.   Spirituality

  17.   Quality Of Life

  18.   Handle Set Backs And Adversity

  19.   The Art Of Delegation

  20.   Risk-Taking And Adventure Skills

  21.   Stop Nerves And Tension

  22.   Personal Mission Statement

  23.   Self Awareness

  24.   Better Relationships

  25.   Physical Fitness And Health

  26.   Retirement Planning

  27.   Life Satisfaction

  28.   Values Clarification

  29.   Create A Life Vision

  30.   Problem-Solving Skills

  31.   Unclutter Your Life

  32.   Change Habits

  33.   Create A Meaningful Life

  34.   Personal Productivity

  35.   Remove Writer's Block

  36.   Workplace Productivity

  37.   Emotional Intelligence

  38.   Work-Life Balance

  39.   Listening Skills

  40.   Leadership Skills

  41.   Communication Skills

  42.   Voice Quality And Articulation

  43.   Negotiation Skills

  44.   Organize Your Home Or Office

  45.   Telephone Skills

  46.   Personal Charisma And Charm

  47.   Creativity And Innovation Skills

  48.   Sense Of Humor

  49.   Deal With Workplace Politics

  50.   Deal With Workplace Bullies

  51.   The Art Of Small Talk

  52.   Personal Rapport With People

  53.   Deal With Negative And Hostile People

  54.   Goal Setting

  55.   Stress Management

  56.   Control Energy Levels

  57.   Mental Stamina

  58.   Reduce Self-Consciousness And Shyness

  59.   Assertiveness Skills

  60.   Networking Skills

  61.   Self-Coaching Skills

  62.   Reduce Self-Sabotage

  63.   Minimize Perfectionism

  64.   Stop Procrastination

  65.   Time Management

  66.   Visualization And Mental Rehearsal

  67.   Positive Thinking

  68.   Overcome The Fear Of Failure

  69.   Overcome The Fear Of Success

 
  Here are the two most critical questions to think about and
answer to help us guide our personal coaching process.
Enter your answers in the boxes provided below.

 
  1. What are the top 3-5 issues you are facing now that are holding you
back, which you would like to immediately begin working on?
 
   
 
2. Once you successfully make headway on these issues, how would that
positively improve your personal life and what would that mean to you?
 
   
 
Questions or Comments:
 
   
  Please be sure to print this page after you have entered all of your
responses but BEFORE you click the Submit button. Then click
Submit to send us your responses via email.
 
     

If there are any other personal issues that come up for you prior to your first coaching session, please write them down and we will address them. Feel free to contact me at any time if you have any questions or concerns. I'm here to help you. I am very excited about working closely with you to help you improve your comfort level and skill set.

This is a fascinating, fulfilling journey you are about to embark upon, one which will have far-reaching effects on your career and on your life.

It will be my privilege to be at your side every step of the way.

Your Personal Coach,

Bill Cole, MS, MA
CEO and Founder
Procoach Systems


P.S.: Once you submit this assessment, and hire me to begin personal coaching, I will send you our other in-depth, proprietary, 212-item personal assessment, to help us pinpoint the exact issues and reasons that are holding you back from achieving peak performance and meaningful satisfaction in your life. As part of the personal coaching process, that 212-item comprehensive assessment carries no additional charge. From these two assessments, and based on our initial phone interview, we will create a master personal skills strategy to bring your life dreams to reality.

Learn more about our Personal Coaching Services.

Personal Life Assessment  


19925 Stevens Creek Blvd., Cupertino, CA 95014-2358
VOICE: 408-725-7191, TOLL FREE: 888-445-0291
FAX: 408-298-9525
E-Mail: Bill@MentalGameCoach.com
Website: www.mentalgamecoach.com

 
   
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© 2007 Procoach Systems. All rights reserved.